Redefining Strength Support

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Nutrition Questions

Are your plans Vegan/Vegetarian friendly?

can I follow macros if I'm a vegan or vegetarian?

Updated 3 days ago

YES! The beauty of tracking macros is that nothing is off limits. Whether your dietary preference is vegan, vegetarian or paleo, paying attention to your macros will help you reach your goals.

I even have a whole collection of cookbooks for just about any dietary preference. Don't shy away from educating yourself on understanding how you can make your macros work for you! 

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