The videos do not have any sound!
If you are on a timed circuit/movement, there are sound cues that can be turned by turning on your phone's sound if it's muted!
Redefining Strength Support
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Do the Dynamic Strength videos have sound?
Technology and Account Questions
Do the Dynamic Strength videos have sound?
Dynamic Strength videos have no voiceover. Timed circuits include sound cues, so turn off mute on your phone to hear them.
Last updated on 24 Jun, 2026