Dynamic Strength

 

The Dynamic Strength App is our all in one workout app! There is a monthly or yearly subscription option.

It includes:

  • 5 workout progressions with options to adjust and tailor them not only to your schedule but the equipment you have to use. These progressions will include advanced and baseline options as well as bodyweight and more full gym designs.
  • Bonus “speciality” progression that will help you when you’re short on time or need to do that bonus work to improve your mobility, glute gains, core strength or conditioning!
  • Nutrition management where you can review your macros through My Fitness Pal or Chronometer, take pictures of your food, and receive new recipes each month. 
  • Access to our community forum to interact with others in the Dynamic Strength app 
  • With the yearly subscription you get added bonuses, such as, No Track Meal Plans and Exclusive Challenge and Event Discounts

Click here for more info --> Dynamic Strength App