The Trislides and Booty Band

I'll show you how to use these tools, I've created not only FOLLOW ALONG video burner workouts, but also a great workout digital card deck. So even when you're on the go, you'll have access to some great workouts to use from any device!

Minimum Program Length: No Minimum

Daily Workout Length: 5 minutes

Equipment Required: Trislides and Booty Band