Yes, unfortunately you will lose all of your old workouts and data. With the app server, it only has limited space so your information will be deleted if you do choose to cancel and join again in the future.
Redefining Strength Support
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If I cancel my subscription and join in the future, will I lose all of my old workouts?
Technology and Account Questions
If I cancel my subscription and join in the future, will I lose all of my old workouts?
Ending Subscription and Workouts
Last updated on 24 Jun, 2026