The Macro Hacks Program

The Macro Hacks program provides you with the tools to adjust your nutrition as your goals change and you achieve the lean, strong body you’ve always wanted. Plus four 6-week workouts!

Minimum Program Length: 6 Weeks

Daily Workout Length: 30-60 minutes

Equipment Required: There are 2 Bodyweight Workout Programs; Equipment from two other programs: Mini Band, kettlebell, bench, resistance band, deadlift bar, pull up bar, dumbbells, plate weights, sliders, dip bar, suspension trainer, foam roller, lacrosse ball, peanut, posture ball,