The Macro Hacks program provides you with the tools to adjust your nutrition as your goals change and you achieve the lean, strong body you’ve always wanted. Plus four 6-week workouts!
Minimum Program Length: 6 Weeks
Daily Workout Length: 30-60 minutes
Equipment Required: There are 2 Bodyweight Workout Programs; Equipment from two other programs: Mini Band, kettlebell, bench, resistance band, deadlift bar, pull up bar, dumbbells, plate weights, sliders, dip bar, suspension trainer, foam roller, lacrosse ball, peanut, posture ball,