The Redefining Strength coaching program is the most intensive, hands-on coaching program that you'll find anywhere. It's your chance to work daily with me and my team to get you the results you haven't been able to achieve on your own.

Using our Three Pillar approach we'll craft a strategy to not only eliminate the barriers that are keeping you stuck but also to empower you to take control of your health and fitness. It's designed to be a one-off program that is the last fitness/health/nutrition program you'll ever need. 

Will it be challenging? HECK YES? Will it require change? YUP! But guess what? You'll have someone by your side EVERY SINGLE DAY to make sure you're not only growing and making changes but that you're also having FUN. If it feels like you've literally tried EVERYTHING but haven't ever seen results this program was built for you. If you want to learn more about coaching visit https://redefiningstrength.com/private-coaching and fill out the application to speak with one of our team members to learn more about the program